FINDING THE CALM IN CHAOS
A Gentle Beginning
Join Our
Free Introductory Session on
June 24, 2025 at 12:00 PM Eastern
FINDING CALM IN
THE CHAOS
A Gentle Beginning
Join Our Free Introductory Session on
June 24, 2025 at 12:00 PM Eastern
The world is noisy.
Life feels like a whirlwind.
But what if you could step out of the chaos and into clarity, just for a moment?
This free 90-minute Introductory Session is your gentle entry point into Finding Calm in the Chaos,
a soul-nourishing 5-week workshop designed for women who are ready to reconnect with themselves, reclaim peace, and rediscover their inner compass.
The world is noisy.
Life feels like a whirlwind.
But what if you could step out of the chaos and into clarity, just for a moment?
This free 90-minute Introductory Session is your gentle entry point into Finding Calm in the Chaos,
a soul-nourishing 5-week workshop designed for women who are ready to reconnect with themselves, reclaim peace, and rediscover their inner compass.
WHAT YOU'LL EXPERIENCE
IN THE INTRO SESSION
A grounding meditation to connect with your breath and heart
A playful yet powerful community exercise to explore what chaos feels like in your body and how to meet it differently
A guided practice of Tara Brach’s R.A.I.N. Technique for emotional clarity and self-compassion
A sneak peek into the 5-week journey ahead, including:
Creating Mindful Moments
Finding Calm through Creativity
Establishing Mindful Mornings
Cultivating Empowered Evenings
Pulling It All Together
WHAT YOU'LL EXPERIENCE
IN THE INTRO SESSION
A grounding meditation to connect with your breath and heart
A playful yet powerful community exercise to explore what chaos feels like in your body and how to meet it differently
A guided practice of Tara Brach’s R.A.I.N. Technique for emotional clarity and self-compassion
A sneak peek into the 5-week journey ahead, including:
Creating Mindful Moments
Finding Calm through Creativity
Establishing Mindful Mornings
Cultivating Empowered Evenings
Pulling It All Together
This is For You If
You’re feeling overwhelmed by the world and craving peace
You want to explore new tools for calm without doing it all alone
You’re seeking connection with other women on a similar path
You’re curious about mindful practices that actually fit into real life
This is For You If
You’re feeling overwhelmed by the world and craving peace
You want to explore new tools for calm without doing it all alone
You’re seeking connection with other women on a similar path
You’re curious about mindful practices that actually fit into real life
A SPACE TO EXHALE
This is a coaching experience, not therapy.
It’s a safe, inclusive space to explore, express, and expand
without pressure, politics, or perfection.
This is your invitation to pause , reflect , and realign .
A SPACE TO EXHALE
This is a coaching experience, not therapy.
It’s a safe, inclusive space to explore, express, and expand
without pressure, politics, or perfection.
This is your invitation to pause , reflect , and realign .
RESERVE YOUR FREE SPOT NOW
Let's find our calm together.
Tuesday , June 24, 2025
12:00 PM - 1:30 PM ET
Come as you are.
Leave a little lighter.
RESERVE YOUR FREE SPOT NOW
Let's find our calm together.
Tuesday , June 24, 2025
12:00 PM - 1:30 PM ET
Come as you are.
Leave a little lighter.
If You Can Imagine It, You Can Live It.